Basketball Training Drills – The Great Things That Basketball Can Give You
Sports are a long-time tradition in the world and basketball is a favorite of many. You boys and girls enjoy playing the game and perfecting their skills on the court. One great way to improve your game is to learn all you can about how the game is played and how to play like the pros.
Improving your flexibility will greatly help you during a game. If you’re flexible, you’ll be able to move around defenders better. Flexibility will help you to move better when you’re being blocked. You’ll be able to do more moves than others which will result in you getting the change to score or pass freely without being blocked.
Get good at making free throws. The execution of a free throw is not as simple as it may appear. Try using this technique in practicing. Begin by holding the ball directly in front of your face. Have your eyes on your goal and picture your ball going into it. Next, shoot with just the trajectory you saw.
When rebounding, start moving as soon as the shooter uncoils. When you react and move quicker, you better anticipate their moves and get more rebounds. When they start to uncoil, start contact by blocking them out. Make sure to do the same thing on offense since the shooter will most likely try to uncoil after the rebound. This can boost your number of rebounds.
Always work on your layups. Eighty percent of the shots taken in a game are layups. Dribble the ball in front of you while taking large strides followed by a smooth shot. Practicing this technique helps you learn to make layups during a game.
As you can see, there is more to basketball than just getting the ball through the net. Take what you have learned from this article and others, to make an impact on the level of your game. Strive to be the best and put what you know to the test.